FIT Guide - Strength, Low Impact, Pre/Post Natal, Fat Loss
All access workouts by Master Trainer & National Champion Gianna! Monthly membership of workouts based on what selection best suits you. Either Strength, Low Impact, Pre/Post Natal, Fat Loss, or a combo! Upon enrollment you will be asked to complete an onboarding questioner. Once that has been completed and you have entered what your goal is and training frequency the plan will be active and set up specifically for you! Included in the membership is instant messaging with Gianna if there's changes you need to make, have any questions, and for daily motivation. Video workouts include 20min, 30min, 50min workouts with the option to choose.
Plan Includes
Workouts designed by Gianna
Custom movements tailored to the specific muscle group
OnDEMAND workout library to choose from
Building muscle while shedding fat
Building strength, flexibility, range of motion
2x 30 min video call to go over plan & mid month check in
Resource guide for wellness (toxin free living, hormone balance, cortisol control)etc.
Meal Plans & Scheduler
Recipes & full month recipe pack planner
Food journal
Optional weekly check in
Health questions referances
Workbooks
Challenges
In app messenger
Supplement Guide
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Follow workouts
- Connect with me in case of any queries via in-app chat
Select Plan
1 year
One Time Payment
$650
monthly
Subscription